With good oral hygiene, you will always have fresh breath and beautiful teeth. Along with brushing, flossing and rinsing with a mouthwash that contains fluoride, this includes teeth whitening. By following a proper regimen, you can also avoid tartar and plaque that can lead to infection and tooth loss.
White teeth and proper oral hygiene are synonymous. In other words, when people see someone with bright teeth, they assume that person also has healthy teeth. A few easy-to-follow tips can help an individual accomplish both.
One of the simplest ways to whiten teeth is to avoid eating or drinking anything that causes stains. People should stick with foods and beverages that do not cause stains. For those who enjoy coffee and tea, the trick of drinking through a straw helps tremendously. To prevent stains, brush and floss as soon as possible after eating or drinking stain-causing foods or beverages. This is on top of brushing and flossing two to three times per day as part of good oral hygiene.
Another great tooth-whitening solution involves brushing with activated charcoal. Considering this is black, people think this turns their teeth black as well. In reality, the opposite happens. The activated charcoal gently removes stubborn stains from tooth enamel.
Baking soda is another natural product that can remove stains from tooth enamel. The key with this is to use it a couple of times each week to prevent any damage. Not only is baking soda a mild abrasive, but it also creates an alkaline environment within the mouth. That is what prevents the growth of bacteria that can lead to tooth decay.
When visiting the store, people can find many different whitening strips, all claiming to do the same thing. However, because some work great and others fail, it is important to ask for a recommendation from a dentist.
Hydrogen peroxide is a natural bleaching agent. What makes this particular option so good for teeth whitening is that it also promotes a healthy mouth. The reason is that hydrogen peroxide kills bacteria in the mouth. For an oral hygiene regimen, an individual can swish a small amount in the mouth and then spit it out. It is important to never swallow hydrogen peroxide. Therefore, this is something that only adults should do.
As you can see, there are several viable ways to achieve teeth whitening at home. At the same time, some of these complement your daily oral hygiene regimen. Of course, if you have tried one or more of these but without success, you can always talk to a dentist about other possibilities. Often, teeth whitening performed in a dental office gets better results.
Request an appointment here: https://www.yourdowntownmckinneydentist.com or call Sam Patel DDS, PA at (972) 638-5848 for an appointment in our McKinney office.
Check out what others are saying about our dental services on Yelp: Oral Hygiene in McKinney, TX.
A damaged tooth can cause significant pain and lead to more severe dental issues when not treated as soon as possible. An emergency dentist can preserve oral health when unexpected dental injuries occur. Whether the damage results from an accident, a fall, or biting onto something hard, immediate professional guidance and treatment can prevent further…
Oral health myths can often lead to misguided attempts to solve dental problems, potentially making things worse. Emergency and general dentists frequently treat patients who have attempted (and failed) to manage dental emergencies with these quick fixes. Debunking common myths about oral health can save patients time, money, and trouble. Along with that, debunking these…
When it comes to oral hygiene basics, you probably think that changing the foods that you consume can strengthen your teeth. However, drinks actually have a large impact on your teeth because the traces of particles stay behind long after you have finished drinking. Here are the drinks that you should avoid to maintain a…
A general dentist plays an essential role in maintaining lifelong oral health by providing preventive, restorative, and cosmetic care for patients of all ages. While specialists focus on particular aspects of dentistry, a general dentist provides a wide range of services to address routine needs and detect issues early. Understanding what distinguishes a general dentist…