With good oral hygiene, you will always have fresh breath and beautiful teeth. Along with brushing, flossing and rinsing with a mouthwash that contains fluoride, this includes teeth whitening. By following a proper regimen, you can also avoid tartar and plaque that can lead to infection and tooth loss.
White teeth and proper oral hygiene are synonymous. In other words, when people see someone with bright teeth, they assume that person also has healthy teeth. A few easy-to-follow tips can help an individual accomplish both.
One of the simplest ways to whiten teeth is to avoid eating or drinking anything that causes stains. People should stick with foods and beverages that do not cause stains. For those who enjoy coffee and tea, the trick of drinking through a straw helps tremendously. To prevent stains, brush and floss as soon as possible after eating or drinking stain-causing foods or beverages. This is on top of brushing and flossing two to three times per day as part of good oral hygiene.
Another great tooth-whitening solution involves brushing with activated charcoal. Considering this is black, people think this turns their teeth black as well. In reality, the opposite happens. The activated charcoal gently removes stubborn stains from tooth enamel.
Baking soda is another natural product that can remove stains from tooth enamel. The key with this is to use it a couple of times each week to prevent any damage. Not only is baking soda a mild abrasive, but it also creates an alkaline environment within the mouth. That is what prevents the growth of bacteria that can lead to tooth decay.
When visiting the store, people can find many different whitening strips, all claiming to do the same thing. However, because some work great and others fail, it is important to ask for a recommendation from a dentist.
Hydrogen peroxide is a natural bleaching agent. What makes this particular option so good for teeth whitening is that it also promotes a healthy mouth. The reason is that hydrogen peroxide kills bacteria in the mouth. For an oral hygiene regimen, an individual can swish a small amount in the mouth and then spit it out. It is important to never swallow hydrogen peroxide. Therefore, this is something that only adults should do.
As you can see, there are several viable ways to achieve teeth whitening at home. At the same time, some of these complement your daily oral hygiene regimen. Of course, if you have tried one or more of these but without success, you can always talk to a dentist about other possibilities. Often, teeth whitening performed in a dental office gets better results.
Request an appointment here: https://www.yourdowntownmckinneydentist.com or call Sam Patel DDS, PA at (972) 638-5848 for an appointment in our McKinney office.
Check out what others are saying about our dental services on Yelp: Oral Hygiene in McKinney, TX.
An emergency dentist can provide fast relief from various dental problems. However, proper aftercare is necessary for a smooth recovery. Taking the right steps can help manage pain, prevent complications, and speed up healing. By following a few tips, you can protect your oral health and feel better faster.Emergency dentists are often general dentists offering…
A healthy smile requires a lifetime of focusing on oral hygiene basics. Even if you currently have healthy teeth and history of proper dental care, a review of best practices is helpful to maintain good daily habits.Focus on the details of these broad oral hygiene basics to ensure you retain your healthy, natural pearly whites…
Traveling presents many exciting opportunities, but an unexpected dental emergency can quickly disrupt plans. Finding an emergency dentist in an unfamiliar location requires prompt action to prevent further complications. Whether experiencing severe pain, a broken tooth, or another urgent issue, knowing how to seek immediate dental care while vacationing promotes better oral health outcomes. It…
Though brushing your teeth is one of the most important oral hygiene basics, flossing is just as vital. Here is how flossing can strengthen your teeth and benefit your overall health.Flossing is an essential part of your oral care routine because it removes plaque from your teeth. Plaque is a soft, sticky substance that bacteria…